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   <title>FlavorsandMemories.com ~ WebLog ~</title>
   <link>http://www.flavorsandmemories.com/Italian-food-and-cooking-blog.html</link>
   <description>The memories of old life in Italy as it relates to the flavors of Italian Food and Cooking.</description>
   <language>en-us</language>
   <category >Italian food and cooking</category>
   <pubDate>Mon, 01 Mar 2010 02:04:03 GMT</pubDate>
   <lastBuildDate>Mon, 01 Mar 2010 02:04:03 GMT</lastBuildDate>
   <copyright>flavorsandmemories.com</copyright>
   <item>
    <title>Contorni,Italian salad recipe</title>
    <link>http://www.flavorsandmemories.com/contorni.html</link>
    <description>Contorni or side dishes, are easy italian recipes of tasty and nutritious vegetables that are also appealing to the eye.</description>
    <pubDate>Mon, 01 Mar 2010 02:04:02 GMT</pubDate>
   </item>
   <item>
    <title>Primi Piatti - Main Dishes, italian chicken recipes</title>
    <link>http://www.flavorsandmemories.com/primi-piatti.html</link>
    <description>Primi Piatti - Main Dishes Looking for some good Italian chicken recipes, or italian sausage recipes, or even italian beef recipes? You are in the right place.</description>
    <pubDate>Wed, 17 Feb 2010 20:25:11 GMT</pubDate>
   </item>
   <item>
    <title>Contorni - Side Dishes</title>
    <link>http://www.flavorsandmemories.com/foto-contorni-side-dishes.html</link>
    <description>Contorni - Side Dishes, Insalata Tradizionale - Traditional Green Salad, Zucchini e Cipolle Rosse - Zucchini and Red Onion Saute&#39;, Carote e Piselli - Peas and Carrots, Patate Lesse - Italian Potato Salad, Peperoni Arrosto - Roasted Peppers, Zucchini all&#39;Uovo - Zucchini with Eggs, Insalata d&#39;Estate - Summer Salad, Funghi - Garlic Mushroom Saute&#39;</description>
    <pubDate>Sun, 07 Feb 2010 01:52:44 GMT</pubDate>
   </item>
   <item>
    <title>Foto Primi Piatti, - Main Dishes Pictures, pollo arrosto con patate rosse - italian roasted chicken</title>
    <link>http://www.flavorsandmemories.com/foto-pollo-arrosto-con-patate-rosse.html</link>
    <description>Foto Primi Piatti - Main Dish Pictures, Pollo arrosto con patate rosse - Italian chicken, Albacore all&#39;italiana - Italian albacore, Agnello alla griglia - Broiled lamb, Involtino di bue - Flank roll, Polpette di vitello - Meatballs in red sause, Quaglie ripiene - Stuffed quail, Bistecche di maiale alla griglia - Broiled pork chops, Insalata di baccala - Dry cod salad,
Pesce al burro - Red snapper in butter sauce</description>
    <pubDate>Thu, 28 Jan 2010 15:18:11 GMT</pubDate>
   </item>
   <item>
    <title>Privacy Policy</title>
    <link>http://www.flavorsandmemories.com/privacy-policy.html</link>
    <description>Privacy Policy</description>
    <pubDate>Thu, 28 Jan 2010 07:16:13 GMT</pubDate>
   </item>
   <item>
    <title>Newsletters-Cooking Pasta: Does and Don&#39;ts</title>
    <link>http://www.flavorsandmemories.com/Newsletter3.html</link>
    <description>Cooking Pasta: Does and Don&#39;ts.</description>
    <pubDate>Thu, 28 Jan 2010 02:52:04 GMT</pubDate>
   </item>
   <item>
    <title>Pasta - Pasta Dishes</title>
    <link>http://www.flavorsandmemories.com/foto-pasta-pasta-dishes.html</link>
    <description>Pasta - Pasta Dishes, Pasta Barilla - Barilla Brand Pasta, Pasta al Forno - Baked Ziti, Linguine al Salmone - Linguine with Salmon Sauce, Spaghetti - Spaghetti in Red Sauce, Tortellini alla Panna - Tortellini in Cream Sauce, Lasagne - Lasagna, Polenta con Salsa di Quaglie - Polenta with Quail Sauce, Rotini Tricolore al Tonno - Colored Rotini in Tuna Sauce</description>
    <pubDate>Wed, 27 Jan 2010 23:48:23 GMT</pubDate>
   </item>
   <item>
    <title>Pasta Recipes, Pasta Dishes, Quick easy pasta recipes</title>
    <link>http://www.flavorsandmemories.com/pasta-recipes.html</link>
    <description>Pasta Recipes - Pasta Dishes: This section includes quick easy pasta recipes that are un-conventional.</description>
    <pubDate>Mon, 25 Jan 2010 09:25:13 GMT</pubDate>
   </item>
   <item>
    <title>Italian Antipasto Recipes - Italian Appetizer Recipes</title>
    <link>http://www.flavorsandmemories.com/italian-antipasto-recipes.html</link>
    <description>Italian Antipasto Recipes or Italian Appetizer Recipes, take a number of forms in Italy and are served at the table.</description>
    <pubDate>Mon, 18 Jan 2010 00:19:05 GMT</pubDate>
   </item>
   <item>
    <title>Italian Bread Reacipe</title>
    <link>http://www.flavorsandmemories.com/italian-bread-recipe.html</link>
    <description>This Italian bread reacipe that I use for most of my breads and pizzas is very simple and one of the best.</description>
    <pubDate>Mon, 18 Jan 2010 00:14:16 GMT</pubDate>
   </item>
   <item>
    <title>Pani e Pizze (foto) - Breads and Pizzas (pictures)</title>
    <link>http://www.flavorsandmemories.com/foto-pani-e-pizze.html</link>
    <description>Pani e Pizze - Breads and Pizzas, Sfilatino Imbottito - Bread Roll, Pane Rustico - Rustic Bread, Pizza di Patate - Pizza with Potato Topping, Pizza Paesana - Country Style Pizza, Pizza di Zucchini - Zucchini Pizza, Pizza Bianca - Flat Bread, Pizza con le Bietole - Chard Stuffed Pizza, Pizza sul Pane - Bread Pizza</description>
    <pubDate>Mon, 18 Jan 2010 00:14:16 GMT</pubDate>
   </item>
   <item>
    <title>Foto di Antipasti - Appetizer Pictures</title>
    <link>http://www.flavorsandmemories.com/foto-italian-antipasti.html</link>
    <description>prosciutto e melone - melon wrapped in prosciutto, pomodorini e mozzarella - mozzarella with tiny
tomatoes, stuffed mushrooms - funghi rimpieni, stuffed clams - cozze ripiene, baked zucchini - zucchini al formaggio, battered coliflower - cavolfiori all&#39;uovo, salumi e formaggi - cold cut platter, frittata di asparagi - asparagus frittata</description>
    <pubDate>Mon, 18 Jan 2010 00:14:15 GMT</pubDate>
   </item>
   <item>
    <title>Italian Food and Cooking</title>
    <link>http://www.flavorsandmemories.com/index.html</link>
    <description>If you are here it&#39;s becuse you like Italian food and cooking. You are in for a real treat.</description>
    <pubDate>Tue, 12 Jan 2010 01:29:41 GMT</pubDate>
   </item>
   <item>
    <title>Italian Cookbook</title>
    <link>http://www.flavorsandmemories.com/italian-cookbook.html</link>
    <description>The recipes in this Italian Cookbook are old-style, from-scratch, home-cooked, and simple for basic cooks - without a lot of fancy techniques or time-consuming procedures or expensive ingredients.</description>
    <pubDate>Wed, 06 Jan 2010 22:14:36 GMT</pubDate>
   </item>
   <item>
    <title>Cassino, Italy</title>
    <link>http://www.flavorsandmemories.com/cassino.html</link>
    <description>Cassino, Italy</description>
    <pubDate>Wed, 06 Jan 2010 19:36:27 GMT</pubDate>
   </item>
   <item>
    <title>History</title>
    <link>http://www.flavorsandmemories.com/history.html</link>
    <description>The history of Cassino goes back many centuries. The Monastery of Montecassino is a small part of it.</description>
    <pubDate>Wed, 06 Jan 2010 19:00:16 GMT</pubDate>
   </item>
   <item>
    <title>Origin</title>
    <link>http://www.flavorsandmemories.com/origin.html</link>
    <description>These Recipes&#39; origin is a small Italian area called Ciociaria.</description>
    <pubDate>Wed, 06 Jan 2010 18:20:21 GMT</pubDate>
   </item>
   <item>
    <title>Pardon Our Dust</title>
    <link>http://www.flavorsandmemories.com/whysbi.html</link>
    <description>&lt;span class=&quot;b&quot;&gt;&lt;p&gt;Hi everyone, This is Adam again...
&lt;p&gt;If you don&#39;t know yet who I am or why I&#39;m here, try the link included to see my intro page and find out what I&#39;m about. I just wanted to say sorry for all the construction going on lately. I have been changing the site to improve the look and feel and to add some new functions. The changes have come faster then I could do the work so the site has gone through 5 remodels with out finishing each one before starting the next. I am getting things caught now so soon the site will all look one way. I hope you will enjoy it.&lt;/p&gt;&lt;/span&gt;</description>
    <pubDate>Wed, 06 Jan 2010 06:27:31 GMT</pubDate>
   </item>
   <item>
    <title>Memories</title>
    <link>http://www.flavorsandmemories.com/memories-ricordi.html</link>
    <description>The simple but tasty food of Ciociaria comes back in my memories whenever particular fragrances assault my senses.</description>
    <pubDate>Wed, 06 Jan 2010 05:27:40 GMT</pubDate>
   </item>
   <item>
    <title>Frutta Fresca - Fresh Fruit</title>
    <link>http://www.flavorsandmemories.com/frutta.fresca-fresh.fruit.html</link>
    <description>Frutta Fresca - Fresh Fruit</description>
    <pubDate>Sun, 27 Dec 2009 00:19:49 GMT</pubDate>
   </item>
   <item>
    <title>Why SBI?</title>
    <link>http://www.flavorsandmemories.com/whysbi.html</link>
    <description>Why choose SBI? With a simple WYSIWYG HTML editor and SBI&#39;s powerful tools and insight, the sky&#39;s the limit. The steps are well laid out and simple. Anyone could do this</description>
    <pubDate>Sat, 26 Dec 2009 22:52:54 GMT</pubDate>
   </item>
   <item>
    <title>Pomegranates</title>
    <link>http://www.flavorsandmemories.com/pomegranates.html</link>
    <description>Pomegranates: The Memories of Flavors and Memories.</description>
    <pubDate>Tue, 17 Nov 2009 00:13:00 GMT</pubDate>
   </item>
   <item>
    <title>Bread - Pane</title>
    <link>http://www.flavorsandmemories.com/bread-pane.html</link>
    <description>Bread - Pane is always present on the table in an Italian home.</description>
    <pubDate>Fri, 13 Nov 2009 18:32:50 GMT</pubDate>
   </item>
   <item>
    <title>Brodi, Zuppe e Spezzatini - Broths, Soups and Stews;</title>
    <link>http://www.flavorsandmemories.com/brodi.html</link>
    <description>Some of my family&#39;s favorite broths, soups and stews in this section are nutricious and delicious.</description>
    <pubDate>Wed, 11 Nov 2009 21:13:20 GMT</pubDate>
   </item>
   <item>
    <title>Contact</title>
    <link>http://www.flavorsandmemories.com/contact.html</link>
    <description>Contact Claudia at fionda1p@yahoo.com.</description>
    <pubDate>Wed, 11 Nov 2009 04:16:41 GMT</pubDate>
   </item>
   <item>
    <title>Persimmons</title>
    <link>http://www.flavorsandmemories.com/persimmons.html</link>
    <description>Persimmons</description>
    <pubDate>Sun, 26 Jul 2009 17:18:24 GMT</pubDate>
   </item>
   <item>
    <title>Figs - Figs Stories</title>
    <link>http://www.flavorsandmemories.com/the-last-figs.html</link>
    <description>Fig Stories: a trip to Luigi and Giuseppina&#39;s place.</description>
    <pubDate>Sun, 26 Jul 2009 17:14:07 GMT</pubDate>
   </item>
   <item>
    <title>Figs and more figs</title>
    <link>http://www.flavorsandmemories.com/figs2.html</link>
    <description>Figs and More Figs</description>
    <pubDate>Sun, 26 Jul 2009 17:14:06 GMT</pubDate>
   </item>
   <item>
    <title>Figs</title>
    <link>http://www.flavorsandmemories.com/figs.html</link>
    <description>Figs: A Favorite Italian Fruit</description>
    <pubDate>Sun, 26 Jul 2009 17:14:05 GMT</pubDate>
   </item>
   <item>
    <title>Cooking Pasta: Does and Don&#39;ts</title>
    <link>http://www.flavorsandmemories.com/cooking-pasta.html</link>
    <description>Cooking Pasta: Does and Don&#39;ts.</description>
    <pubDate>Mon, 18 May 2009 14:37:23 GMT</pubDate>
   </item>
   <item>
    <title>Il Forno - The Brick Oven</title>
    <link>http://www.flavorsandmemories.com/forno.html</link>
    <description>Il Forno - The Brick Oven, Breads and Pizzas, Pani e Pizze</description>
    <pubDate>Tue, 12 May 2009 12:44:08 GMT</pubDate>
   </item>
   <item>
    <title>More History - Liberation Day Celebration</title>
    <link>http://www.flavorsandmemories.com/More-Italian-History.html</link>
    <description>template</description>
    <pubDate>Fri, 24 Apr 2009 16:18:37 GMT</pubDate>
   </item>
   <item>
    <title>Site Search</title>
    <link>http://www.flavorsandmemories.com/sitesearch.html</link>
    <description>SiteSearch</description>
    <pubDate>Wed, 15 Apr 2009 03:42:47 GMT</pubDate>
   </item>
   <item>
    <title>Dolci- Italian Desserts</title>
    <link>http://www.flavorsandmemories.com/foto-dolci-italian-desserts.html</link>
    <description>Dolci - Italian Desserts, Crostata - Italian Marmalade Pie, Biscotti alle Mandorle - Almond Cookies, Crostata di Ricotta - Ricotta Pie, Panettone Semplice - Italian Pound Cake, Macedonia di Frutta Estiva - Italian Summer Fruit Salad, Macedonia di Frutta Invernale - Italian Winter Fruit Salad, Ciambelle di Patate - Potato Donuts</description>
    <pubDate>Wed, 11 Feb 2009 23:25:59 GMT</pubDate>
   </item>
   <item>
    <title>Dolci, Italian Dessert Recipes</title>
    <link>http://www.flavorsandmemories.com/italian-dessert-recipes.html</link>
    <description>Italian dessert recipes include some delicious sweets that are often the light and refreshing end to a hearty meal.</description>
    <pubDate>Wed, 11 Feb 2009 23:20:36 GMT</pubDate>
   </item>
   <item>
    <title>Brodi, Zuppe e Spezzatini - Broths, Soups and Stews</title>
    <link>http://www.flavorsandmemories.com/foto-brodi-zuppe.html</link>
    <description>Brodi, Zuppe e Spezzatini - Broths, Soups and Stews, Zuppa di Baccala&#39; - Dried Cod Stew, Pastina al Brodo - Pastina in Chicken Broth, Patate e Fagioli - Bean and Potato Soup, Stracciatella - Italian Eggdrop Soup, Spezzatino di Pesce - Fish Stew, Minestra di verdure - Minestrone</description>
    <pubDate>Wed, 07 Jan 2009 16:11:05 GMT</pubDate>
   </item>
   <item>
    <title>THE SITE</title>
    <link></link>
    <description>Hi Claudia, 

I&#39;m so glad to see your website get off the ground! I really look forward to seeing more recipes and photos, and can&#39;t wait to see your cookbook ready! 
Ciao,
Kelly.


Hey Kelly, 

Thank you for visiting. You were a huge part in getting this site up and running. Thank you so much for all your help. I love exchanging ideas with you, so please visit often.

Claudia


Hi Claudia,

Your website really gives you the feeling of the country with all the great food, aromas and of course the love between family and friends. It&#39;s a great site.

Darlene


Thank you for the post Darlene.
You and John have been instrumental in the building of this and the book; especially with the pictures!

I so look forward to making more great foods with more great pictures with you and John.

Claudia



Hi Claudia
I had the pleasure of tasting the BISCOTTI AL LIMONE before and loved every wonderful crumb I was able to get my hands on.
Looking forward to trying more.

Pat


Thank you Patrick. 
Soon I&#39;ll make a batch just for you.

Claudia


HEY!! I didn&#39;t get any lemon biscotti!

Kelly


Hey Kelly, 
You come to California and I&#39;ll treat you to something REALLY DECADENT!

Claudia


Hey folks, 
Just a note to let you all know what&#39;s going on. My cook book is being reviewed for publication and I&#39;m planning on getting published within the next couple of months. 

I&#39;ll update you on the progress as we get closer. 

And the title is.....you guessed it! FLAVORS AND MEMORIES.

Love you all.

Claudia


Claudia&#39;s meatballs are molto buone! Claudia uses fresh ingredients that make the difference. This is authentic, rustic Italian cooking at its best!

Diane


Thank you for the lovely compliments Diane! Hope you enjoy making and eating yours.

Claudia</description>
    <pubDate>Mon, 22 Dec 2008 18:00:48 GMT</pubDate>
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